When Animal Rights are Human Rights

group of hen inside cage
Photo by Artem Beliaikin on Pexels.com

A sociological look at the relationship between animal suffering and human suffering.

This is a broad and important topic, but in this post I will focus on the intersection of humans and animals in modern factory farming. Part of the reason I decided to research and write this post is because of the common public sentiment that vegans “don’t care about humans, they only care about animals” and that we should really be thinking about all of the people living in poverty, violent areas and under oppression. But veganism touches directly upon those very human issues, and was part of my choice to go and to remain vegan.

We hear a lot of talk about PTSD among war veterans, survivors of assault, and civilians stuck in war-torn countries. What we don’t hear about in the media very much is PTSD among factory farm workers. I’m focused specifically on the factory farm workers because I am aware that many small, family owned animal-agriculture businesses often don’t operate at such a mind-bending magnitude and may not share in the rates of stress or PTSD-like symptoms as those subjected to the worst of modern animal farming (which now accounts for over 90% of the meat we eat, so those family farms are disappearing fast).

Most factory farm workers have a high quota of animals to be killed per hour or per day. In these factories, workers need to distance themselves from the brutality of the situation through cognitive dissonance. A worker in a chicken factory may slit throats endlessly as chickens round off a conveyor belt, but no matter which way the utilitarian method is presented, the worker is essentially subjected to a full-day shift of non-stop throat slitting and/or stunning animals. Workers hear the constant screams of animals, and those in pig or beef farms wrestle with these gentle giants as their screams form a constant cacophony on the kill floor. Without cognitive dissonance, there is no way to separate the act from your conscience. Even with dissonance, many return home and find the work conditions follow them. Many academic studies (a couple listed in the links) have found a direct correlation between factory farm workers and increased rates of violent crime such as spousal abuse and sexual assault. As well, it’s noted that there is an increased rate of alcoholism and drug abuse by people working in these conditions.

To make matters even more complex on the sociological front, one will find that the bulk of factory farm workers are people already oppressed or living in difficult circumstances:

“Historically, a lot of slaughterhouse workers have been African American but recently there has been a rise in the number of Latin American workers to the profession. People of color are subject to systemic racism which often leaves them living in poorer communities and therefore more likely to have to take jobs in slaughterhouses. This work then denies them social mobility due to the mental, emotional and physical impact the job has.” (https://www.livekindly.co/slaugterhouse-worker-violent-behaviour/)

The recent ICE Raids in the southern United States at poultry factory farms found that over half of the workers were illegal immigrants.  (https://www.npr.org/2019/08/10/750172206/ice-raids-hit-poultry-processing-plants-that-rely-on-latino-immigrant-labor) Their pay is low, the conditions are almost always unsanitary, and they have little chance of upward mobility whether or not they are legally residing in the country. The marginalized, poor immigrants, and especially illegal immigrants, have few choices for other lines of work and become easy targets for the horrible and underpaid work conditions of the Big Meat industry. I could go on about this for several blog posts, but I encourage readers to explore the studies done (you can find more on Google Scholar) and educate yourself on the data and the personal experiences of these people.

Another factor is the health of the people who work in these farms. Many studies, reports, and health and safety inspections have found the working conditions unfit for humans. As most of these animals are raised in small conditions, pumped with hormones, antibiotics and/or other horrors, and then living in their own waste products, we can be sure that the salmonella, e.coli and other unwanted viruses and parasites make their way over to humans. Jonathan Safran Foer’s informative and eye-opening book Eating Animals notes that up to 90% of factory farmed chickens killed have salmonella on them. Most of these chickens are soaked in chlorine baths before being sent to the processing plant.

Factory farm workers are subject to breathing in animal waste products at extremely high levels, touching body parts and equipment that is contaminated with bacteria and dangerous pathogens, as well as heightened potential for injury due to the speed at which they are supposed to work. Many workers develop long-term illnesses from working in these conditions. For those working in the U.S. or countries where they don’t have adequate access to affordable healthcare, many struggle even more with complications from illnesses.

The physical and mental health of factory farm workers is constantly threatened by the work they do.

Unlike food as a general category, meat as a sub-category is becoming increasingly irrelevant. If you don’t live in a food desert or in an area where there is no access to vegan options, then I encourage you to stop and think about why you still consume animal products. The human communities with the longest life-span are vegetarian or vegan; the Seventh Day Adventists and the Okinawans off the coast of Japan. Many nutritionists, dietitians and doctors advocate for a healthy plant-based diet and can show people how to do it in a way that can be long-term. As eating meat becomes irrelevant, then so does struggle of the people who suffer physically and mentally for your processed chicken wing cravings.

This isn’t all to say that vegan foods are always ethical. There’s growing awareness of abuse in the cashew industry of India, and many are well aware of the ethical issues related to banana production in Central America. Those are also human rights issues that need to be addressed and tackled. But unlike meat… fruits, vegetables, grains and legumes, when paired with ethical standards for production, won’t require any animal deaths and will also contribute to a reduction in food industry workers struggling with PTSD and other mental health issues. Removing animals from our food production removes a layer of human suffering and reduces the unnecessary deaths of countless animals.

With Beyond Meat burgers owning the stock exchange,  non-dairy milk and cheese threatening and contributing to the decline of the dairy industry (which has its own issues), and a plethora of blogs, books, and websites dedicated to showing us how to eat a healthy plant-based diet… why still eat meat? James Cameron’s new documentary “The Game Changers” features male athletes breaking records and living in peak health while eating a balanced vegan diet… so if the fittest man in the world is vegan, what can help you start the journey towards veganism?

Links and Some Sources:

https://www.ncbi.nlm.nih.gov/pubmed/28506017

https://link.springer.com/article/10.1007/s10611-011-9297-2

The Psychological Damage of Slaughterhouse Work

https://mercyforanimals.org/slaughterhouse-workers-have-ptsd-from-killing

https://www.theguardian.com/commentisfree/2018/nov/19/christmas-crisis-kill-dinner-work-abattoir-industry-psychological-physical-damage

https://www.businessinsider.com/meat-industry-sanitation-workers-2018-1

Rastafarians: The Ital Way Out of Oppression and Illness

vegan rasta

Christian Veganism Part 1!

People most often associate the Rastafari with Bob Marley and weed. The stereotypes and ignorance of this rich spiritual and cultural tradition means that hardly anybody outside the movement knows about ital- the vegan diet long recommended by the movement for its spiritual and physical benefits.

Rastafarianism developed in the 1930s in Jamaica as both a religious and social movement. Many people also don’t realize that Rastas are also Christians- their theology is rooted in the Bible and many see Haile Selassie (former emperor of Ethiopia) as the second coming of Christ. The movement that developed focused on liberation from colonial oppression, practices and rituals to bring one closer to God, and in returning to African roots through spiritual, cultural and health-related means. You can read more about the general tradition and history here.

Since this is a blog dedicated to exploring the world of veganism through a variety of lenses, I’ll be focusing on the ital area of the Rastafari movement. The term “ital” for many Rastas relates to “vital”; i.e. a diet and lifestyle that is vital for a healthy life. There are a few reasons that early Rastas adopted a mostly vegan diet. (Like any tradition, there are some Rastas who eat meat, but the tradition highly recommends a plant-based diet for many reasons)

On a physical level, a healthful plant-based diet was acknowledged to be the healthiest diet (ital-observant Rastafarians don’t eat fried or processed foods, including refined sugar). Their recommendations of eating from the land and letting “food by thy medicine” was a prescription long before Western medicine discovered the links between animal products/processed foods and diseases like diabetes, high cholesterol and high blood pressure. There has even been a recent growth of ital diets being adopted in Jamaica and among diaspora as many seek ways to reverse the diet-related illnesses that have plagued many North American black communities over the past century.

Another important reason relates to colonialism, a return to ancient teachings and a need to fight all systems of oppression. The oppression of humans and non-human animals is linked; this is a common sentiment among many minority communities that have struggled with various forms of oppression and violence (and a reason that many Holocaust survivors are vegan, more on that in another post). As the author of Black Vegan Diaries writes,

 “For Rastafari, promoting healthy foods and criticizing the establishments which do the opposite are all integral parts of the same movement. Just like veganism, the consideration of the food that one consumes is not only about improving one’s health, but also about the greater struggle against oppression. The only difference is that there’s a certain level of privilege attached to the ability to make the dietary change solely about animals. For Rastafari and Black vegans in general, the struggle against systemic oppression isn’t new, it’s been an ongoing struggle. Animal abuse is just another form of oppression to add to the list.”

Civil Rights, Human Rights and Animal Rights are intrinsically linked in movements like these. As one Ital chef notes: “If an animal has been bred for slaughter and kept in a space where it’s not allowed to move freely or live a happy life and then you eat that animal, you take all of that history on.”

Which is another reason that many black vegans get so frustrated when mainstream society equates veganism as akin to wealthy, white people. In fact, by doing so, mainstream society continues to further ignore and marginalize these cultures, traditions and their voices.

The Ital lifestyle discussion is not complete without a discussion of its relationship to spirituality. As a National Geographic article notes on Ital:

“Eating naturally is both a spiritual and practical matter for Rastas: The healthier you eat, the less you have to see a doctor—a concept just now catching on in the mainstream. As processed foods were being introduced in the 1950s, Rastas took a firm stand against them even before research proved how unhealthy they can be. Staying away from processed food keeps Rastas away from Western medicine, another thing the religion avoids.”

Many Rastas who are not entirely vegan do at least adhere to dietary structures closer to Kosher; they do not eat pork or shellfish, among other items. Many see the ideal diet as one that returns to the Garden of Eden before the Fall. In the Book of Genesis (1:29) God says to Adam and Eve, “Behold, I have given you every seed-bearing plant on the face of all the earth, and every tree whose fruit contains seed. They will be yours for food.” God continues that every creature on earth has been given green plant for food. This notion reminds many of the later idea of the “lion laying down with the lamb,” an idea that denotes that the Kingdom of Heaven will also be a vegan paradise for all creatures, free of predator and prey. Thus many Rastafarians (among other Christian groups, more later) see the ital diet as another way to return to the original, healthful, peaceful Kingdom of God.

There is so much more to say about the Bible and Veganism (both from a Jewish Bible and Christian Bible perspective), so I’ll leave some of that for future posts. For now, I encourage any curious person to check out the following links for more information about Rastafarian diets, spirituality and recipes! Thanks for reading!

YouTube

What a Rasta Vegan Eats in a Day https://www.youtube.com/watch?v=nKkwZsvNH0k

Rasta Vegan Food in Jamaica Vlog: https://www.youtube.com/watch?v=c8ELzB_iT_M

Articles

https://www.vice.com/en_uk/article/43pdgm/meet-the-new-faces-of-jamaican-veganism

https://www.onegreenplanet.org/vegan-food/how-to-make-your-own-jamaican-ital-food-at-home/